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MEMBERSHIP PACKAGES
MEMBERSHIP PACKAGES
All videos below were taken before COVID- 19
All videos below were taken before COVID- 19
DOES THIS SOUND LIKE YOU?
"I feel like I can't do the activities that I love doing because I am constantly getting hurt."
"I have tried seeking advice on the internet or social media but I feel like I can't get an answer that is specific to me."
"I probably should just rest for a couple of weeks. My body usually does this and after some time off I always feel better."
It can be frustrating when you can't do the activities you love. Without proper guidance or feedback, it can be challenging to see any progress in your training. We believe that to become stronger in a specific area, it's essential to consider the whole body. By addressing all muscle groups through both compound and isolated movements, you ensure that the body doesn't compensate and can perform movements effectively and safely.
WHAT TO EXPECT
Meet with a Doctor of Physical Therapy
Discuss Past Medical History
Brief Movement Assessment
Brief Strength Assessment
Establish Your Goals
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